18 Facts About a Russian Sauna (Banya)
If you love your sauna blanket, you might be thinking about trying a full-on sauna experience. Russian saunas are becoming …
Sauna
Do Sauna Suits Help You Lose Weight? (Pros & Cons)
Sauna suits are waterproof clothes or overalls designed to retain heat within and cause the wearer to perspire. As you …
Sauna vs. Hot Tub: Which Is Better?
If you spend time in a hotel, gym, or spa, you may enjoy using the hot tub or sauna there …
Can You Burn Calories in an Infrared Sauna?
Different cultures around the world have been using saunas for various purposes. While some preferred to indulge in a sauna …
17 Facts about Japanese Sauna Culture (Sentō 銭湯)
Japan famously has a long tradition of public bathing, whether in urban bathhouses or rural hot springs and visiting one …
Steam Room vs. Sauna: Which is Better?
Did you know that many practitioners recommend multiple visits to a spa or sauna to reap the many benefits associated …
Infrared Sauna Benefits & Disadvantages (Tricks to Use)
Infrared saunas can offer a long list of benefits, whether you have been searching for relief of a particular condition …
Infrared Sauna vs. Steam Room: What’s the Difference?
Many people who want to indulge in sauna sessions have doubts about the unit they need to purchase. Should you …
15 Facts About a Korean Sauna (Jjimjilbang)
A sauna is a great way to relax and de-stress. And with more and more kinds of saunas readily available, …
11 Sauna Accessories You Must Have
More and more of us are choosing to fit a regular sauna into our routine. They’re a great way to …